News
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Zero-Drop in the Squat: How Barefoot Shoes Change Your Form
Cushioned running shoes can reduce your power output by up to 10% during squats. Learn how zero-drop barefoot shoes can improve your form, stability, and foot strength—with the latest research findings and an 8-week transition plan.
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CrossFit Open 26.2 – Skill, grip, and engine under pressure
CrossFit Open Workout 26.2 combines grip strength, gymnastics skills, and endurance. Learn strategy tips for the workout and discover the perfect gear for your Open training—from shorts to leggings to...
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Healthier and stronger feet in 2-3 months - with minimalist barefoot shoes like the Bare One
Barefoot shoes have long been more than just a trend. More and more athletes, trainers and health-conscious people are recognizing the decisive advantage of minimalist shoes for foot health. Anyone who wants to strengthen their feet, prevent...